Ergogenics Organic Hemp Pro-Series 70 Protein is water-Soluble and is an excellent source of Essential Amino Acids. It has a complete spectrum of natural organic proteins, with all 20 amino acids used in the human body, including all 10 essential amino acids. The proteins found in hemp are similar to proteins found in the human body. Soluble Hemp protein also provides essential fatty acids (EFAs) omega-6 and omega-3 in a healthy 3:1 ratio. Hemp is also an excellent source of dietary fibre and is very rich in vitamins and minerals.